Is Bodyarmor Zero Sugar Fruit Punch Vegetarian?
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Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (electrolyte), Vegetable Juice Concentrate (color), Ascorbic Acid (vitamin C), Magnesium Oxide (electrolyte), Calcium D-pantothenate (vitamin B5), Niacinamide (vitamin B3), Natural Fruit Punch Flavor With Other Natural Flavors, Alpha-tocopheryl Acetate (vitamin E), Zinc Oxide (electrolyte), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate (vitamin A), Folic Acid (vitamin B9), Cyanocobalamin (vitamin B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.