Is bodycology winter vanilla Low FODMAP?
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Ingredients
water/eau/aquas betaine, sodium lauryl sulfate disodium edta, peg-150 distear modified, lauric acid, myristic saleate cocamidopropyl rice fragrance parfum) rine laurate corn starch benlopmenone 4, glycol distearate, cocamide mea, sodium bendate glycerin payolaternium-7, panthenol styrene acrylates copolther, circaco tocopheryl acetate vitamine peg-50 shea butter, methylchlorosothia lounone metayusothiazounone benzyl alcohol phendayethanol bluet (042090) red 33 ((117200)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.