Is Boemboe rode curry Vegan?
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Ingredients
water, suiker, 10% chilipeper, 6,6% specerijen (knoflook, 1,4% ui, gember, witte peper, koriander, zwarte peper, kurkuma, venkel), gemodificeerd maïszetmeel, raapolie, zout, zeezout, 1,4% citroengras, tamarinde, 0,7% gedroogde ui, poeder (garnaal, ansjovis), kleurstof (E160c), voedingszuur (E260), gistextract, conserveermiddel (E202), maltodextrine, champignonpoeder, gekaramelliseerde suiker.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.