Is BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS, BOHEMIAN BARBECUE Gluten Free?

Description
Smoky, tangy barbecue-flavored puffs offer a light, airy crunch and crisp snap, commonly eaten straight from the bag, used in party mixes, or as a salad or soup topping. Reviewers often cite bold, savory seasoning, satisfying crunch, occasional powdery residue, and convenient resealable packaging for on-the-go snacking. They suit sharing.

Description
Smoky, tangy barbecue-flavored puffs offer a light, airy crunch and crisp snap, commonly eaten straight from the bag, used in party mixes, or as a salad or soup topping. Reviewers often cite bold, savory seasoning, satisfying crunch, occasional powdery residue, and convenient resealable packaging for on-the-go snacking. They suit sharing.
Ingredients
Chickpea Flour (Organic Ingredients), Rice Flour (Organic Ingredients), Sunflower Oil (Organic Ingredients), Tapioca Starch (Organic Ingredients), Pea Hull Fiber (Organic Ingredients), Cane Sugar (Organic Ingredients), Tomato (Organic Ingredients), Salt, Onion (Organic Ingredients), Garlic (Organic Ingredients), Citric Acid, Rice Concentrate (Organic Ingredients), Spice (Organic Ingredients) (Black Pepper (Organic Ingredients), Red Pepper (Organic Ingredients)), Natural Smoke Flavor (Sunflower Oil, Natural Hickory Smoke Flavor), Rosemary Extract, Paprika Extract (Color).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


