Is BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS, BOHEMIAN BARBECUE Nightshade Free?
Description
Smoky, tangy barbecue-flavored puffs offer a light, airy crunch and crisp snap, commonly eaten straight from the bag, used in party mixes, or as a salad or soup topping. Reviewers often cite bold, savory seasoning, satisfying crunch, occasional powdery residue, and convenient resealable packaging for on-the-go snacking. They suit sharing.
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Why it's not nightshade free
- red pepper
- paprika extract
- tomato
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, tangy barbecue-flavored puffs offer a light, airy crunch and crisp snap, commonly eaten straight from the bag, used in party mixes, or as a salad or soup topping. Reviewers often cite bold, savory seasoning, satisfying crunch, occasional powdery residue, and convenient resealable packaging for on-the-go snacking. They suit sharing.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chickpea Flour (Organic Ingredients), Rice Flour (Organic Ingredients), Sunflower Oil (Organic Ingredients), Tapioca Starch (Organic Ingredients), Pea Hull Fiber (Organic Ingredients), Cane Sugar (Organic Ingredients), Tomato (Organic Ingredients), Salt, Onion (Organic Ingredients), Garlic (Organic Ingredients), Citric Acid, Rice Concentrate (Organic Ingredients), Spice (Organic Ingredients) (Black Pepper (Organic Ingredients), Red Pepper (Organic Ingredients)), Natural Smoke Flavor (Sunflower Oil, Natural Hickory Smoke Flavor), Rosemary Extract, Paprika Extract (Color).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS, BOHEMIAN BARBECUE is available at 12 retailers
About this product
Snack · Pouch