Is BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS, BOHEMIAN BARBECUE Vegan?
Description
Smoky, tangy barbecue-flavored puffs offer a light, airy crunch and crisp snap, commonly eaten straight from the bag, used in party mixes, or as a salad or soup topping. Reviewers often cite bold, savory seasoning, satisfying crunch, occasional powdery residue, and convenient resealable packaging for on-the-go snacking. They suit sharing.
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Description
Smoky, tangy barbecue-flavored puffs offer a light, airy crunch and crisp snap, commonly eaten straight from the bag, used in party mixes, or as a salad or soup topping. Reviewers often cite bold, savory seasoning, satisfying crunch, occasional powdery residue, and convenient resealable packaging for on-the-go snacking. They suit sharing.
Ingredients
Chickpea Flour (Organic Ingredients), Rice Flour (Organic Ingredients), Sunflower Oil (Organic Ingredients), Tapioca Starch (Organic Ingredients), Pea Hull Fiber (Organic Ingredients), Cane Sugar (Organic Ingredients), Tomato (Organic Ingredients), Salt, Onion (Organic Ingredients), Garlic (Organic Ingredients), Citric Acid, Rice Concentrate (Organic Ingredients), Spice (Organic Ingredients) (Black Pepper (Organic Ingredients), Red Pepper (Organic Ingredients)), Natural Smoke Flavor (Sunflower Oil, Natural Hickory Smoke Flavor), Rosemary Extract, Paprika Extract (Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.