Is Boiron RhinAllergy Allergy Relief Homeopathic Quick-Dissolving Tablets Low FODMAP?

Ingredients

Allium Cepa 5C Hpus, Ambrosia Artemisiaefolia 5C Hpus, Euphrasia Officinalis 5C Hpus, Histaminum Hydrochloricum 9C Hpus, Sabadilla 5C Hpus, Solidago Virgaurea 5C Hpus, Inactive Croscarmellose Sodium, Lactose, Magnesium Stearate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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