Is Boisson instantanée avec édulcorants goût framboise Low FODMAP?
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Ingredients
Boisson Instantanee Avec Edulcorants Gout Franboise, Dissoudre I Ie Contenu Dans 1 D'eau Acidifiants Acide Citrique, Acide Maitodextrine, Aromes Aromes Natureis, Edulcorants: Sucraiose, Glycosides De (Extraits De Stevia), Correcteur Citrate Trisodique, Antiaggiomerant: Phosphate Tricalcique, Epaississants Gomme Guar, Gomme Arabique Ou Gomme Dtac,aclhs Acide Vascorbique, Concentre Colorant De Carotte
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.