No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bol de saumon sauvage - Gold Seal Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wild pink salmon, Pearl couscous, Tomato, Sunflower oil, Vinaigrette dressing, Red bell peppers, Olives, Sundried tomatoes, Lemon juice, Salt, Water, Dried onion, Garlic, Dill, Oregano powder. Contains: Salmon (fish), Pearl couscous (wheat) May Contain: Pearl couscous (soy, egg) Ingrédients : Saumon rose sauvage, Couscous perlé, Tomate, Huile de tournesol, Vinaigrette, Poivrons rouges, Olives, Tomates séchées au soleil, Jus de citron, Sel, Eau, Oignon séché, Ail, Aneth, Origan en poudre. Contient : Saumon (poisson), Couscous perlé (blé) Peut contenir : Couscous perlé (soja, œuf) 0 RÉ FOI AC DA 63816390 PRODUCT OF THAILAND / PRODUIT DE LA THAÏLANDE IMPORTED BY / IMPORTÉ PAR: OCEAN BRANDS RICHMOND, B.C. CANADA V7B 1C3 GOLDSEAL.CA Certifiée Certified B Corporation

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Whole

Flavor
SavorySaltyCitrusHerbaceous
Texture
ChewySoftJuicy
Commonly used for
LunchMeal PrepOn The GoSide Dish
Low FODMAP? Bol de saumon sauvage - Gold Seal | Spoonful