Is Bol Fire Roasted Cauliflower Tikka Masala Dinner Box 405G Nightshade Free?
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Why it's not nightshade free
- red chilli pure
- green jalapeo chillies
- chilli powder
- tomatoes
- tomato paste
- tomato sauce
- tomato passata
- grilled peppers
red chilli pure
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cauliflower (16%), Turmeric Rice (13%) (White Rice, Turmeric), Leafy Greens (10%), Water, Black Beluga� Lentils (7%), Chickpeas (7%), Red Quinoa, Green Beans (5%), Coconut Milk, Grilled Peppers (4%), Red Onions, Spirit Vinegar, Tomato Passata, White Onions, Rapeseed Oil, Tomato Sauce (Tomato Paste, Onion, Water, Tomatoes, White Wine Vinegar, Concentrated Lemon Juice, Garlic Pur�e, Sugar, Cornflour, Salt, Olive Oil), Coriander, White Sugar, Concentrated Lemon Juice, Cornflour, Muscovado Sugar, Ginger Pur�e, Salt, Mango, Roast Garlic Pur�e, Ground Coriander, Green Jalape�o Chillies (Green Jalape�o Chillies, Water, Spirit Vinegar, Salt), Garlic Pur�e, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Turmeric, Desiccated Coconut, Lemon Juice, Red Chilli Pur�e, Roast Cumin Seeds, Black Pepper, Cumin, Nigella Seeds
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Bol Fire Roasted Cauliflower Tikka Masala Dinner Box 405G is available at 2 retailers
About this product
Frozen Meal · Frozen