Is Bol Fire Roasted Cauliflower Tikka Masala Dinner Box 405G Vegetarian?

Ingredients

Cauliflower (16%), Turmeric Rice (13%) (White Rice, Turmeric), Leafy Greens (10%), Water, Black Beluga� Lentils (7%), Chickpeas (7%), Red Quinoa, Green Beans (5%), Coconut Milk, Grilled Peppers (4%), Red Onions, Spirit Vinegar, Tomato Passata, White Onions, Rapeseed Oil, Tomato Sauce (Tomato Paste, Onion, Water, Tomatoes, White Wine Vinegar, Concentrated Lemon Juice, Garlic Pur�e, Sugar, Cornflour, Salt, Olive Oil), Coriander, White Sugar, Concentrated Lemon Juice, Cornflour, Muscovado Sugar, Ginger Pur�e, Salt, Mango, Roast Garlic Pur�e, Ground Coriander, Green Jalape�o Chillies (Green Jalape�o Chillies, Water, Spirit Vinegar, Salt), Garlic Pur�e, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Turmeric, Desiccated Coconut, Lemon Juice, Red Chilli Pur�e, Roast Cumin Seeds, Black Pepper, Cumin, Nigella Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Bol Fire Roasted Cauliflower Tikka Masala Dinner Box 405G is available at 2 retailers

About this product

Frozen Meal · Frozen