Is TIKKA MASALA MILD COCONUT CREAM, TOMATO & ROASTED SPICES INDIAN SIMMER SAUCE, TIKKA MASALA Vegetarian?
Description
Smooth, mildly spiced sauce with a richly savory, slightly tangy flavor and velvety mouthfeel; commonly used to simmer proteins or vegetables, then served over rice or with flatbreads. Reviewers note consistent convenience, family-friendly heat level, and easy preparation, while some mention processed taste and variation in seasoning intensity and texture.
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Description
Smooth, mildly spiced sauce with a richly savory, slightly tangy flavor and velvety mouthfeel; commonly used to simmer proteins or vegetables, then served over rice or with flatbreads. Reviewers note consistent convenience, family-friendly heat level, and easy preparation, while some mention processed taste and variation in seasoning intensity and texture.
Ingredients
Water, Fresh Onions, Organic Coconut Cream, Tomato Paste, Non-gmo Canola Oil, Fresh Garlic, Fresh Ginger, Lemon Juice, Tamarind, Cumin, Brown Sugar, Coriander, Salt, Paprika, Turmeric, Garam Masala, Fenugreek Leaves, Ground Chili Peppers, Asafetida
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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