Is BOL Indian Spiced Butternut Squash Centrepiece Gluten Free?

Ingredients

Butternut Squash (77%), Mango Chutney (11%) (Water, Sugar, Mango Puree, Barley Malt Vinegar, Mango Juice Concentrate, Corn Starch, Dried Garlic, Salt, Spices (Black Onion Seeds, Cracked Red Chilli, Cumin, Cardamom, Clove), Colour: Curcumin, Indian Spiced Marinade (9%) (Vegetable Oils (Rapeseed Oil, Shea Oil), Spices (Garam Masala, Cumin, Coriander, Turmeric, Paprika, Ginger, Cracked Red Chilli, Chilli Powder, Black Pepper, Cardamom, Kashmiri Chilli), Dried Garlic, Dried Red Bell Pepper, Dried Onion, Dried Herbs (Parsley, Coriander Leaf), Colour (Curcumin), Onion Extract), Pistachio Nuts, Almonds

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

BOL Indian Spiced Butternut Squash Centrepiece is available at 2 retailers

About this product

Vegetable · Whole