Is Bol One Pot Meal - Texan Smoky BBQ Beans 450g Nightshade Free?
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Why it's not nightshade free
- chilli powder
- tomato paste
- smoked paprika
- tomatoes
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Cannellini Beans (18%), Black Turtle Beans (10%), Sweet Potatoes (6%), Tomatoes, Lentils, Kidney Beans, Tomato Paste, Cider Vinegar, Molasses, Garlic Puree, Cornflour, Smoked Paprika, Caramelised Carrot, Salt, Rapeseed Oil, Smoked Onion, Cumin, Chilli Powder, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Bol One Pot Meal - Texan Smoky BBQ Beans 450g is available at 1 retailer
About this product
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