Is Bol Posh Noodles Korean Sweet Chilli Ramen Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
smoked paprika powder
potato starch
ground cayenne chilli
concentrated red bell pepper juice
tomato paste

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Ramen Noodles (41%) (Wheat Flour, Water, Stabilisers: Sodium Carbonate, Potassium Carbonate), Water, Chickpeas (8%), Carrots, Rapeseed Oil, Pak Choi (4%), Red Cabbage (3%), Kale (3%), Brown Sugar, Tomato Paste, Rice Vinegar, Lime Juice, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Vinegar), Gochujang Style Paste (1%) (Glucose Syrup, Concentrated Red Bell Pepper Juice, Salt, Tomato Paste, Ground Cayenne Chilli, Water), Coriander, Cornflour, Onion Granules, Garlic Purée, Vegetable Bouillon Powder (Salt, Yeast Extract Powder, Sugar, Onion Powder, Potato Starch, Celery Seed, Dried Yeast, Natural Flavouring), Lime Leaves, Smoked Paprika Powder, Roasted Garlic Purée, Black Pepper, Colour: Paprika Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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