Is BOL Vanilla Power Shake 410g Low FODMAP?

Ingredients

BOL proprietary Protein and Fibre Blend (Water, Soya Protein, Chicory Root Fibre, Tapioca Fibre, Citrus Fibre), Coconut Cream (4%), Gluten-Free Oats, Pure Almond Butter (2%), Banana, Dates, Natural Flavourings, Coconut Oil, BOL Vitamin and Mineral Blend†, Concentrated Monk Fruit Infusion, †BOL Vitamin and Mineral Blend: Minerals (Chloride, Calcium, Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Vitamins (A, C, K, Niacin, E, Pantothenic Acid, D, B6, Riboflavin, Thiamin, Folate, Biotin, B12), Choline

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BOL Vanilla Power Shake 410g is available at 1 retailer

About this product

Beverage · Liquid