Is BOLD LIGHTLY SEASONED PREMIUM TUNA RED CURRY WITH COCONUT, RED CURRY WITH COCONUT Gluten Free?

Ingredients

Light Tuna, Coconut Milk (Coconut Extract, Guar Gum, Xanthan Gum, Carrageenan, Water), Water, Sugar, Garlic, Shallots, Lemon Grass, Red Chili Peppers, Contains 2% Or Less Of The Following: Kaffir Lime Leaf, Galangal, Cumin, Modified Food Starch (Tapioca), Salt, Guar Gum, Oleoresin Paprika, Oleoresin Capsicum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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