Is BOLD 'N SPICY BBQ & DIPPING SAUCE, BOLD 'N SPICY Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
habanero chili powder
cayenne pepper
crushed red pepper
peppers
aged red cayenne
tomatoes
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PASTE (TOMATOES), BROWN SUGAR, SOYBEAN OIL, SUGAR, WOODY'S SEASONING (GARLIC POWDER, MUSTARD FLOUR, BLACK PEPPER), VINEGAR, MONTEREY CHILL POWDER, SALT LIQUID HICKORY SMOKE (WATER, NATURAL SMOKE FLAVOR), LOUISIANA HOT SAUCE (AGED RED CAYENNE, PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), WORCESTERSHIRE SAUCE BASE (SALT, SPICES, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR), MOLASSES, CRUSHED RED PEPPER, HABANERO CHILI POWDER, CAYENNE PEPPER, XANTHAN GUM, CARAMEL COLOR, CATSUP SEASONING (SALT, SPICES, PAPRIKA, ONION, SILICON DIOXIDE [PREVENTS CAKING]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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