Is BOLD PARTY BLEND SNACK MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey
cheese cultures
parmesan cheese
pasteurized cows milk
romano cheese
cultured nonfat milk
diglycerides
natural flavor
disodium inosinate
calcium carbonate
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL. CONTAINS 2% OR LESS OF: RYE FLOUR, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, YEAST, GARLIC POWDER, CORN SYRUP SOLIDS, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, SPICES, CULTURED NONFAT MILK, SODIUM DIACETATE, ONION POWDER, ROMANO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR ADDED, MOLASSES, WHEAT STARCH, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CITRATE, NATURAL FLAVOR, SOY LECITHIN, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), MONO AND DIGLYCERIDES, FUMARIC ACID, CARAWAY, TAMARIND EXTRACT, FRESHNESS PRESERVED BY BHT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.