Is BOLD & SPICY QUARTER CUT AND THIN SLICED UNCURED PEPPERONI, DICED PEPPERONI, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE THREE WAY PEPP Low FODMAP?
Why it's not low FODMAP
- onion puree
- onion powder
- cherry powder
- garlic puree
- flavoring
- molasses
- natural flavoring
- mushroom extract
- +14 more
onion puree
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+18 more in the app
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Ingredients
Crust (Enriched Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Natural Flavor, Extra Virgin Olive Oil, Honey Granules (Cane Sugar, Honey), Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Natural Flavor (Maltodextrin, Natural Butter Flavor, Annatto, Turmeric (For Color)), Palm Oil, Salt, Yeast, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cultures, Salt, Enzymes), Sauce (Tomatoes In Juice, Water, Tomato Paste, Onion Puree, Mushroom Base Concentrate (Cooked Mushrooms, Soy Sauce (Water, Soybeans, Salt), Mushroom Extract, Salt, Butter (Cream, Natural Flavoring), Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Black Pepper, Canola Oil), Garlic Puree, Modified Corn Starch, Sugar, Salt, Flavor (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Citrate (As An Emulsifier), Sunflower Oil, Yeast, Natural Flavor, Yeast Extract), Basil, Citric Acid, Sodium Benzoate And Potassium Sorbate , Spices), Uncured Sandwich Pepperoni No Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt And Celery Powder (Pork, Beef, Salt, Contains Less Than 2% Of Sugar, Spices, Celery Powder, Cherry Powder, Sea Salt, Paprika Oleoresin, Paprika, Lactic Acid Starter Culture), Pepperoni (Pork, Salt, Spices, Water, Dextrose, Oleoresin Of Paprika, Flavorings, Sodium Nitrite, Lactic Acid Starter Culture)
Check BOLD & SPICY QUARTER CUT AND THIN SLICED UNCURED PEPPERONI, DICED PEPPERONI, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE THREE WAY PEPP against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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BOLD & SPICY QUARTER CUT AND THIN SLICED UNCURED PEPPERONI, DICED PEPPERONI, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE THREE WAY PEPP is available at 4 retailers
About this product
Frozen Meal · Frozen


