Is Bolner's Fiesta Extra Fancy Chicken Fajita Seasoning Vegetarian?


Ingredients
Salt, Monosodium Glutamate, Spices, Garlic, Onion, Butter Flavor (Modified Food Starch, Non-fat Dry Milk, Natural And Artificial Flavor, Powdered Buttermilk, Lactose, Dry Egg Yolk, Annatto), Lemon Powder (Sugar, Concentrate Lemon Oil, Citral And Silicon Dioxide (Free Flow Agent)), Calcium Stearate (Free Flow Agent), Tenderizer (Proteolytic Enzyme Derived From Aspergillus Flavus Oryaze And From Papaya)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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