Is Bolner's Fiesta Lime Pepper Gluten Free?
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Ingredients
Salt, Monosodium Glutamate, Garlic, Citric Acid, Spices, Beef Flavor [Yeast Extract and Natural Flavor (Derived from Amino Acids)], Calcium Stearate (Free Flow Agent), Sugar, Sodium Citrate, Citral, Natural Extractives of Lime and Green Food Color (Water Insoluble Blend containing FD&C Yellow #5 Aluminum Lake and FD&C Blue #1 Aluminum Lake).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.