Is Bolner's Fiesta Uncle Chris' Gourmet Steak Seasoning Vegetarian?
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Ingredients
Salt, Monosodium Glutamate, Spices, Garlic, Onion, Bell Peppers, Butter Flavor (Corn Starch, Modified Tapioca Starch, Dextrose, Gum Arabic and Artificial Flavor), Lemon Powder (Sugar, Concentrated Lemon Oil, Citral and Silicon Dioxide [Free Flow Agent]), Citric Acid, and Tenderizer (Proteolytic Enzyme Derived from Aspergillus Flavus Oryaze, and from Papaya).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.