Is Bolt Berry Blast, 2.1 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
organic tapioca syrup, organic sugar, organic tapioca syrup solids, pectin, citric acid, organic yerba mate extract, natural flavor, potassium citrate, color added (organic black carrot concentrate), ascorbic acid, organic fruit blend (organic apple powder, organic acai powder, organic blueberry powder, organic pomegranate powder), vitamin blend (vitamin b3, b6 and b12), sea salt, organic sunflower oil, carnauba wax
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Bolt Berry Blast, 2.1 oz is available at 1 retailer
About this product
Protein Bar · Bar