Is Bolthouse Farms 100% Fruit Juice Smoothie Blue Goodness - 52 Fl. Oz. Vegan?
Description
Bright berry-forward flavor with sweet, tangy profile and smooth, pulpy texture; commonly consumed as a grab-and-go breakfast beverage, afternoon snack, or paired with yogurt and smoothies. Many reviewers often note consistent flavor, convenient bottle size, easy portability, appeal to children, while some report it can be overly sweet for adults.
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Description
Bright berry-forward flavor with sweet, tangy profile and smooth, pulpy texture; commonly consumed as a grab-and-go breakfast beverage, afternoon snack, or paired with yogurt and smoothies. Many reviewers often note consistent flavor, convenient bottle size, easy portability, appeal to children, while some report it can be overly sweet for adults.
Ingredients
Apple Juice From Concentrate (Water, Apple Juice Concentrate), Banana Puree, Blueberry Juice From Concentrate (Water, Blueberry Juice Concentrate), Dextrin (As Dietary Fiber), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Black Currant Juice From Concentrate (Water, Black Currant Juice Concentrate), Blackberry Juice From Concentrate (Water, Blackberry Juice Concentrate), Natural Flavors, Chicory, Root Fiber, Purple Carrot Concentrate (Color), Xanthan Gum, Vitamin C (Ascorbic Acid), Vitamin E (Dl Alpha Tocopheryl Acetate), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B9 (Folic Acid), Vitamin B6 (Pyridoxine Hcl), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B7 (Biotin), Vitamin B12 (Cyanocobalamin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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