Is Bolthouse Farms 1915 Organic Chocolate Plant-Based Protein Non-Dairy Almond Milk Beverage Vegan?


Ingredients
Organic Almond Milk (water, Organic Almonds), Organic Coconut Water, Organic Pea Protein, Organic Cane Sugar, Organic Cocoa Powder, Organic Cocoa Extract, Sea Salt, Organic Carob Bean Gum, Organic Vanilla Extract, Organic Stevia Leaf Extract, Monk Fruit Extract, Contains: Almonds, Coconut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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