Is Bolthouse Farms 1915 Organic Chocolate Plant-Based Protein Non-Dairy Almond Milk Beverage Vegetarian?

Ingredients

Organic Almond Milk (water, Organic Almonds), Organic Coconut Water, Organic Pea Protein, Organic Cane Sugar, Organic Cocoa Powder, Organic Cocoa Extract, Sea Salt, Organic Carob Bean Gum, Organic Vanilla Extract, Organic Stevia Leaf Extract, Monk Fruit Extract, Contains: Almonds, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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