No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bolthouse Farms Berry Boost 100% Fruit Juice Smoothie, 32 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Apple Puree from Concentrate (Water, Apple Puree Concentrate), Apple Juice from Concentrate, Blackberry puree, banana puree, strawberry puree, raspberry puree, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Blueberry Puree, Natural Flavour.

Check Bolthouse Farms Berry Boost 100% Fruit Juice Smoothie, 32 fl oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bolthouse Farms Berry Boost 100% Fruit Juice Smoothie, 32 fl oz is available at 11 retailers

H-E-BVonsRalphsShopRiteGiant EagleMariano'sMeijerThe Fresh GrocerLoblawsMetroGrocery Gateway

About this product

Juice · Bottle

Flavor
FruitySweetTart
Texture
Creamy
Commonly used for
BreakfastDrinkingSnackingSmoothie
Low FODMAP? Bolthouse Farms Berry Boost 100% Fruit Juice Smoothie, 32 fl oz | Spoonful