Is Bolthouse Farms® Bolthouse Farms 100% Fruit & Vegetable Juice + Boosts Daily Greens Low FODMAP?
Description
Fruit-forward juice with noticeable green, slightly earthy undertones and a smooth, moderately viscous texture with occasional fine pulp. Commonly consumed at breakfast or as an on-the-go beverage, mixed into smoothies, or paired with meals. Reviewers praise flavorful convenience and portability while some note an earthy aftertaste and variable sweetness levels.
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Description
Fruit-forward juice with noticeable green, slightly earthy undertones and a smooth, moderately viscous texture with occasional fine pulp. Commonly consumed at breakfast or as an on-the-go beverage, mixed into smoothies, or paired with meals. Reviewers praise flavorful convenience and portability while some note an earthy aftertaste and variable sweetness levels.
Ingredients
Pear Juice From Concentrate (Water, Pear Juice Concentrate), Cucumber Juice From Concentrate (Water, Cucumber Juice Concentrate), Celery Juice From Concentrate (Water, Celery Juice Concentrate), Kiwi Puree, Banana Puree, Kale Juice, Spinach Juice, Romaine Lettuce Juice, Green Pepper Juice, Chicory (Dietary Fiber), Green Tea, Lemon Juice, Natural Flavors, Xanthan Gum, Pectin, Wheatgrass, Ascorbic Acid (Vitamin C), Vitamin A (Palmitate), Potassium (Potassium Chloride), Calcium (Calcium Lactate), Calcium (Tricalcium Phosphate), Iron (Ferrous Sulfate), Zinc (Zinc Sulfate), Manganese (Manganese Sulfate), Vitamin B6 (Pridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin B9 (Folic Acid), No Artificial Colors Or Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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