Is Bolthouse Farms Chunky Blue Cheese Yogurt Dressing & Dip Gluten Free?

Ingredients

Filtered Water, Buttermilk (cultured Nonfat Milk. Milk, Sodium Citrate, Vitamin A Palmitate), Blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), White Grape Juice From Concentrate (filtered Water, White Grape Juice Concentrate) Soybean Oil, White Distilled Vinegar, Whey Protein Concentrate, Sour Cream, Contains 2% Or Less: Egg Yolks, Mustard Seed, Salt, Xanthan Gum, Garlic, Natural Flavors. Contains: Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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