Is Bolthouse Farms Chunky Blue Cheese Yogurt Dressing & Dip Dairy Free?

Ingredients

FILTERED WATER, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), YOGURT (CULTURED PASTEURIZED MILK, CREAM, PECTIN, CARRAGEENAN), WHITE GRAPE JUICE FROM CONCENTRATE (ALTERED WATER, WHITE GRAPE JUICE CONCENTRATE), SOYBEAN OIL, WHITE DISTILLED VINEGAR, WHEY PROTEIN CONCENTRATE, SOUR CREAM, CONTAINS 2% OR LESS: EGG YOLKS, MUSTARD SEED, SALT, XANTHAN GUM, GARLIC, NATURAL FLAVORS. CONTAINS: EGG, MILK. +COMPARED TO OUR PREVIOUS RECIPE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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