Is Bolthouse Farms Creamy Caesar Yogurt Dressing & Dip Low FODMAP?
Description
Creamy, tang-forward Caesar-style dressing and dip delivers a smooth, spoonable texture suited for salads, vegetable trays, sandwiches, and dipping. Reviewers commonly praise its balanced flavor and versatility, noting it’s lighter than classic Caesar; some users find the taste milder or less assertive than expected, while others notably highlight its creaminess.
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Description
Creamy, tang-forward Caesar-style dressing and dip delivers a smooth, spoonable texture suited for salads, vegetable trays, sandwiches, and dipping. Reviewers commonly praise its balanced flavor and versatility, noting it’s lighter than classic Caesar; some users find the taste milder or less assertive than expected, while others notably highlight its creaminess.
Ingredients
Filtered Water, Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Whey Protein Concentrate, Soybean Oil, Asiago & Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Grape Juice From Concentrate (filtered Water, White Grape Juice Concentrate), Onion, White Distilled Vinegar, Contains 2% Or Less: Sour Cream, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Garlic, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Black Pepper, Egg Yolks, Mustard Seed. Contains: Egg, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.