Is Bolthouse Farms® Creamy Caesar Yogurt Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

reduced acid pineapple juice concentrate
cheddar cheese
parmesan cheese
lemon juice concentrate
cultured cream
cream
sour cream
cheese culture
cultured pasteurized grade a milk
pasteurized milk
black pepper
garlic
+6 more

reduced acid pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ users • 4.6★ rating

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Ingredients

Water, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Whey Protein Concentrate, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Asiago Cheese (Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Onion, Distilled Vinegar, Contains 2% or Less Reduced Acid Pineapple Juice Concentrate, Sour Cream (Cultured Cream, Enzymes), Garlic, Lemon Juice Concentrate, Salt, Egg Yolk, Natural Flavor (Contains Soy), Spice (Black Pepper, Mustard Seed), Xanthan Gum, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Guar Gum, Carrageenan, Caramel Color, Sodium Citrate, Sodium Phosphate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 15 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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