Is Bolthouse Farms Cucumber Ranch Yogurt Dressing & Dip GERD Friendly?
Description
Light herbaceous ranch with a cool, crisp note and mild tang; smooth, creamy texture that can pour or be used as a dip. Commonly used on salads, as a dip, sandwich spread, or sauce for grilled foods. Reviewers cite refreshing flavor, versatile use, and mixed opinions on thickness and consistency.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- reduced acid pineapple juice concentrate
- cream
- milk
- black pepper
- garlic powder
- white balsamic vinegar
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Description
Light herbaceous ranch with a cool, crisp note and mild tang; smooth, creamy texture that can pour or be used as a dip. Commonly used on salads, as a dip, sandwich spread, or sauce for grilled foods. Reviewers cite refreshing flavor, versatile use, and mixed opinions on thickness and consistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Buttermilk Cultured Nonfat Milk, Milk Sodium Citrate, Vitamin A Palmitate), Filtered Water, Cucumber, Yogurt (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Reduced Acid Pineapple Juice Concentrate, Distilled Vinegar, Contains 2% Or Less: White Balsamic Vinegar, Salt, Buttermilk Powder, Onion Powder, Garlic Powder, Natural Flavor, Citric Acid, Spice, Egg Yolk. Xanthan Gum, Cilantro, Mustard Seed, Black Pepper. Contains: Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dressing · Bottle