Is Bolthouse Farms Golden Goodness Dairy Free?


Ingredients
Apple Juice From Concentrate (water, Apple Juice Concentrate), Peach Juice From Concentrate (water, Peach Juice Concentrate), Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Banana Puree, Orange Juice From Concentrate (water, Orange Juice Concentrate), Yellow Carrot Juice From Concentrate (water, Yellow Carrot Juice Concentrate), Mango Puree, Passion Fruit Juice, Natural Flavors, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Vitamin C (ascorbic Acid), Vitamin E (d-alpha Tocopheryl Acetate), Vitamin B3 (niacin), Vitamin B5 (pantothenic Acid), Vitamin B9 (folic Acid), Vitamin B6 (pyridoxine Hcl), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Vitamin B7 (biotin), Vitamin B12 (cyanocobalamin).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


