Is Bolthouse Farms Golden Goodness Gluten Free?


Ingredients
Apple Juice From Concentrate (water, Apple Juice Concentrate), Peach Juice From Concentrate (water, Peach Juice Concentrate), Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Banana Puree, Orange Juice From Concentrate (water, Orange Juice Concentrate), Yellow Carrot Juice From Concentrate (water, Yellow Carrot Juice Concentrate), Mango Puree, Passion Fruit Juice, Natural Flavors, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Vitamin C (ascorbic Acid), Vitamin E (d-alpha Tocopheryl Acetate), Vitamin B3 (niacin), Vitamin B5 (pantothenic Acid), Vitamin B9 (folic Acid), Vitamin B6 (pyridoxine Hcl), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Vitamin B7 (biotin), Vitamin B12 (cyanocobalamin).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


