No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bolthouse Farms Holiday Nog (Limited Supply) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Low-Fat Milk, Filtered Water, Agave Nectar, Cane Sugar, Whey Protein Concentrate, Carrot Juice from Concentrate (Water, Carrot Juice Concentrate), Natural Flavors, Egg Yolks, Dipotassium Phosphate, Carrageenan, Gellan Gum, Soy Protein Isolate Salt, Nutmeg, Extracted Vanilla Bean.

Check Bolthouse Farms Holiday Nog (Limited Supply) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bolthouse Farms Holiday Nog (Limited Supply) is available at 1 retailer

H-E-B

About this product

Beverage · Liquid

Flavor
VanillaSweetRich
Texture
Creamy
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Bolthouse Farms Holiday Nog (Limited Supply) | Spoonful