Is Bolthouse Farms Holiday Nog (Limited Supply) Gluten Free?
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Ingredients
Low-Fat Milk, Filtered Water, Agave Nectar, Cane Sugar, Whey Protein Concentrate, Carrot Juice from Concentrate (Water, Carrot Juice Concentrate), Natural Flavors, Egg Yolks, Dipotassium Phosphate, Carrageenan, Gellan Gum, Soy Protein Isolate Salt, Nutmeg, Extracted Vanilla Bean.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.