Is Bolthouse Farms Mixed Berry Parfait Breakfast Smoothie Vegetarian?

Ingredients

Water, Yogurt (cultured Milk, Pectin, Carrageenan), Blueberry Puree, Blackberry Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Contains 2% Or Less: Natural Flavors, Vegetable Juice (color), Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Pectin, Citric Acid, Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl-alpha-tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D-pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid). Contains: Soy, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Beverage · Liquid