Is Bolthouse Farms Mixed Berry Parfait Breakfast Smoothie Vegan?

Ingredients

Water, Yogurt (cultured Milk, Pectin, Carrageenan), Blueberry Puree, Blackberry Puree, Cane Sugar, Dextrin (soluble Dietary Fiber), Brown Sugar, Contains 2% Or Less: Natural Flavors, Vegetable Juice (color), Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whey Protein Concentrate, Soy Protein Isolate, Pectin, Citric Acid, Calcium (dicalcium Phosphate), Phosphorus (dicalcium Phosphate), Magnesium (magnesium Oxide), Vitamin E (dl-alpha-tocopheryl Acetate), Niacin (niacinamide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Pantothenic Acid (calcium D-pantothenate), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hcl), Copper (cupric Oxide), Manganese (manganese Sulfate), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hcl), Folic Acid, Biotin, Iodine (potassium Iodide), Vitamin K (phytonadione), Vitamin D (ergocalciferol), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid). Contains: Soy, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Beverage · Liquid