Is Bolthouse Farms Nut Butter Protein Plus Chocolate Strawberry Vegetarian?

Ingredients

Water, 2% Reduced Fat Milk, Cane Sugar, Almond Butter, Soy Protein Isolate, Contains 2% Or Less Of Strawberry Puree, Whey Protein Concentrate, Natural Flavors, Cocoa Processed With Alkali, Dipotassium Phosphate, Acacia Gum, Monk Fruit Juice Concentrate, Beta Carotene (for Color), Calcium Carbonate, Sea Salt, Carrageenan, Vitamin A (palmitate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B5 (pantothenic Acid), Vitamin B6 (pyridoxine Hcl), Vitamin B7 (biotin), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin D3 (cholecalciferol), Vitamin E (alpha Tocopherol Acetate), Calcium (tricalcium Phosphate), Phosphorus (tricalcium Phosphate), Magnesium Phosphate, Magnesium (magnesium Oxide), Potassium (potassium Chloride), Iodine (potassium Iodide), Iron (ferric Orthophosphate), Zinc (zinc Oxide), Copper (copper Gluconate). Contains Milk, Soy, Almond.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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