Is Bolthouse Farms Organic Avocado Ranch Yogurt Dressing - 12 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- lemon juice
- cream
- sour cream
- garlic
- vinegar
- cultured milk
- nonfat milk
- +1 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Buttermilk, Yogurt, Milk, Nonfat Milk, Cultures), Sour Cream, Milk, Cream, Nonfat Milk, Cultures), Water, Sunflower Oil, Avocado, Parmesan Cheese, Cultured Milk, Sea Salt, Enzymes), Onion, White Grape Juice Concentrate, Salt, Vinegar, Spices, Garlic, Natural Flavor, Egg Yolk, Lemon Juice, Xanthan Gum, Certified Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Bolthouse Farms Organic Avocado Ranch Yogurt Dressing - 12 Fl. Oz. is available at 4 retailers
About this product
Dressing · Bottle