Is Bolthouse Farms Protein Plus Mango Smoothie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
- valencia orange juice concentrate
- pineapple juice from concentrate
- valencia orange juice from concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apple Juice From Concentrate (Water, Apple Juice Concentrate), Carrot Juice From Concentrate (Water, Carrot Juice Concentrate), Valencia Orange Juice From Concentrate (Water, Valencia Orange Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Whey Protein Concentrate, Banana Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Soy Protein Isolate, Citric Acid, Pectin, Natural Flavor, Calcium (Tricalcium Phosphate), Vitamin C (Ascorbic Acid), Magnesium (Magnesium Citrate And Magnesium Phosphate), Iron (Ferric Orthophosphate), Zinc (Zinc Sulfate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Beverage · Bottle