Is Bolthouse Farms Protein Plus Mango Smoothie Dairy Free?

Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Carrot Juice From Concentrate (Water, Carrot Juice Concentrate), Valencia Orange Juice From Concentrate (Water, Valencia Orange Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Whey Protein Concentrate, Banana Puree, Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Soy Protein Isolate, Citric Acid, Pectin, Natural Flavor, Calcium (Tricalcium Phosphate), Vitamin C (Ascorbic Acid), Magnesium (Magnesium Citrate And Magnesium Phosphate), Iron (Ferric Orthophosphate), Zinc (Zinc Sulfate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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