Is BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, BANANA HONEY ALMOND BUTTER, BANANA HONEY ALMOND BUTTER Vegetarian?

Ingredients

Water, milk protein concentrate, sugar, canola oil, soy protein isolate, corn maltodextrin, cocoa (processed with alkali), less than 1% of: potassium citrate, cellulose gel, cellulose gum, soy lecithin, natural and artificial flavor, carrageenan, salt, sucralose, acesulfame potassium, ascorbic acid (vitamin C), dl-alpha-tocopheryl acetate (vitamin E), niacinamide, calcium pantothenate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin A palmitate, folic acid, biotin, phylloquinone (vitamin K1), sodium selenate, vitamin D3, cyanocobalamin (vitamin B12), magnesium phosphate, magnesium chloride, ferrous sulfate, zinc sulfate, manganese sulfate, copper gluconate, chromium chloride, sodium molybdate, potassium iodide.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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