Is Bolthouse Farms Superfood Immunity Boost Fruit Juice, 15.2 Fl Oz Dairy Free?

Ingredients

ELDERBERRY JUICE FROM CONCENTRATE (WATER, ELDERBERRY JUICE CONCENTRATE AND POWDER), CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), WHITE GRAPE JUICE CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), WATER, CONTAINS 2% OR LESS: NATURAL FLAVORS, ECHINACEA POWDER, ASCORBIC ACID, ZINC AMINO ACID CHELATE, VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), VITAMIN D2 (ERGOCALCIFEROL)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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