Is BOLTHOUSE FARMS, YOGURT DRESSING, CILANTRO AVOCADO, CILANTRO AVOCADO GERD Friendly?
Description
Creamy, herb-forward condiment delivers bright, slightly tangy, green-herb flavor with smooth, velvety texture; customers report fresh taste, balanced seasoning, and moderate richness. Common uses include salads, grain bowls, tacos, and as a dip or sandwich spread. Reviewers note consistent quality but occasional variability in portion size, packaging and availability issues.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lime juice
- cotija cheese
- reduced acid pineapple juice concentrate
- cheese cultures
- cream
- distilled vinegar
- black pepper
- garlic
- white distilled vinegar
- +4 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
Description
Creamy, herb-forward condiment delivers bright, slightly tangy, green-herb flavor with smooth, velvety texture; customers report fresh taste, balanced seasoning, and moderate richness. Common uses include salads, grain bowls, tacos, and as a dip or sandwich spread. Reviewers note consistent quality but occasional variability in portion size, packaging and availability issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Buttermilk Cultured Nonfat Milk, Milk, Sodium Citrate Vitamin A Palmitate, Soybean Oil, Yougurt (Cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan), Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Whey Protein Concentrate, Onion Puree (Onion, Evaporated Cane Juice, Sea Salt), White Distilled Vinegar, Poblano Peppers, Contains 2% Or Less: Avocado Puree, Salt, Cilantro, Reduced Acid Pineapple Juice Concentrate, Xanthan Gum, Lime Juice, Garlic, Onion, Black Pepper, Natural Flavors, Cumin, Egg Yolk, Distilled Vinegar, Mustard Seed, Fruit Juice Blend (Watermelon Juice, Huito Juice), For Color, Turmeric Oleoresin (For Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
BOLTHOUSE FARMS, YOGURT DRESSING, CILANTRO AVOCADO, CILANTRO AVOCADO is available at 21 retailers
About this product
Dressing · Bottle