Is BOLTHOUSE FARMS, YOGURT DRESSING, CILANTRO AVOCADO, CILANTRO AVOCADO Vegan?
Description
Creamy, herb-forward condiment delivers bright, slightly tangy, green-herb flavor with smooth, velvety texture; customers report fresh taste, balanced seasoning, and moderate richness. Common uses include salads, grain bowls, tacos, and as a dip or sandwich spread. Reviewers note consistent quality but occasional variability in portion size, packaging and availability issues.
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Description
Creamy, herb-forward condiment delivers bright, slightly tangy, green-herb flavor with smooth, velvety texture; customers report fresh taste, balanced seasoning, and moderate richness. Common uses include salads, grain bowls, tacos, and as a dip or sandwich spread. Reviewers note consistent quality but occasional variability in portion size, packaging and availability issues.
Ingredients
Water, Buttermilk Cultured Nonfat Milk, Milk, Sodium Citrate Vitamin A Palmitate, Soybean Oil, Yougurt (Cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan), Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Whey Protein Concentrate, Onion Puree (Onion, Evaporated Cane Juice, Sea Salt), White Distilled Vinegar, Poblano Peppers, Contains 2% Or Less: Avocado Puree, Salt, Cilantro, Reduced Acid Pineapple Juice Concentrate, Xanthan Gum, Lime Juice, Garlic, Onion, Black Pepper, Natural Flavors, Cumin, Egg Yolk, Distilled Vinegar, Mustard Seed, Fruit Juice Blend (Watermelon Juice, Huito Juice), For Color, Turmeric Oleoresin (For Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.