Is BOLTHOUSE FARMS, YOGURT DRESSING, MANGO CHIPOTLE, MANGO CHIPOTLE Vegan?


Ingredients
BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), WATER, ACID REDUCED PINEAPPLE JUICE CONCENTRATE, YOGURT (CULTURED PASTEURIZED GRADE A MILK, NONFAT MILK, PECTIN, CARRAGEENAN), MANGO PUREE CONCENTRATE, MANGO, APPLE CIDER VINEGAR, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, GARLIC PUREE, SALT, CHIPOTLE PEPPER PASTE, TOASTED ONION POWDER, RED BELL PEPPER GRANULES, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, SPICE (MUSTARD SEED), XANTHAN GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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