Is BOLTHOUSE FARMS, YOGURT DRESSING, SALSA RANCH, SALSA RANCH GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

Description

Creamy, tangy dressing with a smooth, pourable texture and subtle chunky accents, commonly used on salads, as a dip for vegetables and chips, and as a sandwich or taco topper, convenient for meal prep. Reviewers cite versatility and pleasant flavor; some note a milder profile or thinner consistency than expected.

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Why it's not GERD friendly

reduced acid pineapple juice concentrate
cream
tomatoes
jalapeno pepper
tomato paste
distilled vinegar
+4 more

reduced acid pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Soybean Oil, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Reduced Acid Pineapple Juice Concentrate, Distilled Vinegar, Tomato Paste, Onion, Jalapeno Pepper, Tomatoes, Natural Flavor, Salt, Egg Yolk, Xanthan Gum, Spice (Mustard Seed, Cumin, Oregano)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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